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May 27, 2021

The power of a movement diary with Jennifer Aks-Neuman founder of Dance HerStory

💥How to feel great even in isolation and pandemic

💥How to express our emotion with movement

💥How Art therapy can help us heal

💥The power of movement

💥 The power of crafting a piece of art out of your life

💥The transformative power of that

💥How this can be an empowering tool

💥How to gift to ourselves and others by art of movement

✳️ Jennifer "birthed" dance herStory in response to the pandemic as a way for Women to to remain connected, creative and in community. She helps Women tell their stories with movement and through a video editing process.

✳️ She creates their movement diary so that they have the opportunity to reflect on it forever. The transformative power of that alone is profound.

✳️ Dance is her background but in this context, dance is a metaphor for how one moves through their life. (i:e: breath work, yoga, mediation, walks, runs, cooking in the kitchen, dancing with their children in the living room etc. )

☀️ As a woman, mother, teaching artist, photographer and collaborator, she found herself searching for ways to remain connected, creative & empowered. The isolation and the boundaries that she felt motivated her to become innovative with the intention to support and lift up all Women. 

You can access her here: